Your mental health support, Your way.
Our services
Initial Consultation
Your journey starts by us getting to know you, and you getting to know our approach and how it can help. We do not charge for your initial consultation, so you can relax in the peace of mind knowing it’s guided by you as to whether the fit works well.
15 mins | Free
Child Counselling
Children and Young People need safe spaces to talk about concerns and issues, away from family, friends and school. And sometimes, holding a supported conversation can help them overcoming a vast array of difficulties, including anxiety and low self-esteem. Through discussion and non-judgement support, significant change can be made
50 mins | £40
Adult Counselling
The most common support is counselling, and for adults this provides a safe space to discuss concerns, and work towards life improvements you want to see. The conversation is guided and supported, but you are placed at the centre of everything we talk about.
50 mins | £40
ADHD Coaching
A new and transformative offering, please get in touch with us to discuss how this can benefit your life and bring new changes and structure.
50 mins | £40
“I’ve been coming to Mel for about a year and a half and since my first ever session, she has made me feel comfortable and safe. I know I definitely would not be still in my job and overcome everything I have done if it wasn’t for Mel.”
— Adult, Out of the Box Counselling Client
